NOURISHED ROOTS
introducing
A curated real food and recipe membership site to simplify how you cook, plan, and shop each week.
This program is the only step by step approach that will help you significantly lower your grocery bill, elevate your meal planning, streamline your kitchen rhythms, upgrade your family's most used ingredients, and all while prioritizing nourishing food for your family.
before I tell you about the membership, let's make sure you're a good fit.
You're a great match for Nourished Roots if you aim to nourish your family with healthier foods, without metaphorically opening more 'tabs' in your already bustling browser of gymnastics schedules, homeschool history units, overdue library notices, and bible study snack schedules.
Nourished Roots is perfect for you if you are looking for ways to significantly decrease your grocery budget, while still feeding your ravenous, growing children (and that hungry husband too!) without compromising the quality of your food or resorting to more packaged, processed options.
If you are...
Struggling to know what to make every day that's both simple and healthy, or spending hours trying to come up with a weekly meal plan that you never actually execute?
Wasting a ton of money on eating out, or finding that the groceries you spend so much on mostly end up rotting in the fridge week after week.
Burning through your free time by repeatedly hauling your children to the grocery store, due to a lack of a solid meal plan.
Putting immense pressure on yourself to juggle family, work, and household responsibilities all year round, without any additional support.
Tired of repeating the same few dinners to the point where your kids will eat only those meals.
Struggling to find suitable substitutions for family members with allergies or sensitivities, amidst the overwhelming array of recipes on the internet.
Finding yourself trapped in a cycle of kitchen chaos, where the lack of a plan leads to your children repeatedly asking 'What's for dinner?' over and over, until you're at your wit's end.
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You're in the right place!
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Nourished Roots will give you the tools, inspiration, and unparalleled support to start getting more nourishing food on the table without adding more to your plate as a momma.
by the end of this membership you will have
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Mastered how to strategically meal plan using our proven Nourished Roots Meal Planning Framework. Say goodbye to the chaos of improvising every week without any rhyme or reason to your kitchen rhythms.
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Explored endless real food recipes to add to your weekly rotation, not only expanding your family's palates but providing a wide variety of nutrients by moving away from your same old recipes you made week after week.
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Adopted our step-by-step approach to effortlessly get more nourishing food on the table, without adhering to a rigid mindset or excluding any food groups. This method simplifies real food in a sustainable way for young, busy families!
02.
Lowered your grocery bill significantly by being more organized with your meal planning. Our family has reduced grocery waste, multiple store runs, and learned to meal plan with strategy, which has ultimately saved us a lot of money.
04.
Learned to shop for high-quality, family-favorite ingredients using our Ingredient Directory. This is where we highlight top brands, provide links to homemade recipe alternatives, and offer efficient shopping resources to maximize your savings.
06.
Saved time by skipping the endless Pinterest scroll for healthy recipes. Easily find hundreds of simple, real food recipes with our interactive search bar, using ingredients you have, seasonality, or collections.
but above all else...
Nourished Roots will help you consistently cook nourishing food for your family without adding any more to your (already full!) plate.
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You'll wake up in the morning with low stress and a sense direction for the 52 times you'll inevitably hear "Momma! I'm hungry!" in a given day. You'll crawl into bed at night feeling nourished, regulated, and organized to tackle the bustling week ahead.
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All while lowering your grocery budget, spending less time trying to figure out a plan, and erasing the guilt that clutters your mind when you feel like you aren't feeding your family as healthy as you would like to be.
How does Nourished Roots compare?
You don't want to keeping wasting your time and energy trying different recipe apps, meal planning calendars, surfing Pinterest, and continually scrolling to save random Instagram account's healthy recipes.
You want to find something that will work for your family right away! That can lay the foundation for your family's eating habits early on before their preferences are ingrained and it's too late. With a big focus on simplifying real food and ditching the stress, rigidity, and fast-paced approach. Don't settle for anything but the best for your family!
Nourished Roots
OTHERS
7 years of scratch cooking & recipe creation experience
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SOME
Lifetime access to all future updates to program
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SOME
Small steps, roadmap style teaching
Ingredient Guide with better brands linked
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Full money-back gaurantee
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Simple, few ingredient, whole food recipes
"Nourished Roots has been so helpful in getting whole food meals on the table!! The recipes are easy to follow and are meals that my family will actually eat. This has been such a great resource to get us out of a rut of making the same few meals every week and tiring of them quickly."
savannah mom of two
plain and simple
Nourished Roots changes lives
and it's officially open for enrollment!
DANIELLE,
mom of four
With a house full of kids and a full-time job, keeping up with mealtimes and snacks was overwhelming to say the least. These kids are hungry all the time, and I was resorting to crap food more than I'd like to admit. I also never had any idea what was for dinner until the last minute. Nourished Roots really is so simple and allows you to take baby steps. Their framework has allowed me to quick plan out the week but in only a couple of minutes! And the recipes we've been trying have been a huge hit!
SARA,
mom of one
I just had my first four months ago, and it's been a total whirlwind! While pregnant, I worked really hard on my nutrition and I wanted to stay on top of my progress as much as possible after I had the baby. This program has been a lifesaver. It is so convenient! Not to mention the search bar is so customizable. We've been using the Meals in Under 30 and One Pot collections the most! It saved me time and stress during a challenging season, allowing me to focus on what matters most – my new baby. I'm so grateful for Nourished Roots!
IRIS,
mom of three
This year money has been really tight for our family. I was beginning to think we needed to start buying more processed and packaged options just to get by with how expensive groceries are now. I heard about Maggie and Nourished Roots from a friend and I'm so thankful for that. Her program has so many tips and tricks to save money while still buying healthier options. In fact, our monthly grocery bill has been down by around $50(ish) since we started this program. It's been a financial lifesaver for us!
looking for Nourished Roots success stories you can relate to?
A LITTLE PEeK INTO THE
NOURISHED ROOTS SUBSCRIPTION
recipe vault
We take pride in offering hundreds of simple, few-ingredient, whole food recipes for you to explore. Having worked with numerous families, we understand that everyone has unique tastes. Our fully interactive and customizable search bar allows you to browse various collections, including breakfast, lunch, dinner, snacks, and desserts. You can take it a step further by filtering recipes using keywords like 'sourdough,' 'meals under 30,' 'freezer,' or 'one-pot' to refine your search even further. But what we love most about the search bar is its ability to help you use up ingredients. For example, if you have leftover chicken, simply type it into the search bar, and all the chicken-based recipes will appear. Once you find a recipe you love, don't forget to favorite it. You can organize your favorites and use them for meal planning.
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With a new recipe added every single week, including holiday drops, you'll always find inspiration!
ingredient guide
In a world where you basically need a PhD in Label Reading to know what products are pumped full of chemicals, we understand that we all can't keep up with the latest research (nor do we want to!) You can rest assured knowing that we've done the work for you.
In each recipe's ingredient list you'll see a link that will take you straight to our Ingredient Guide. Here you'll find a quick overview on how to shop for high quality products as it pertains to each ingredient. You'll also see a handful of links to clean, vetted name brands that we know and trust. Depending on your location and finances, these brands might not always be the right fit. Don't worry! We also provide homemade recipes to make by scratch to cut down on costs as well. Any additional blog posts or resources that apply will also be shared in the Ingredient Guide.
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Upgrading ingredients can be overwhelming! We hear you and we've personally been there. We will walk you through our recommendations for what ingredients to start with, and how to use the Ingredient Guide to get the most out of it!
small steps,
roadmap style teaching
When you join Nourished Roots, you'll be able to take a quiz to pinpoint what stage your family is within our framework. Every family is at different parts of their journey. Let's cut the fluff and figure out what specific guidance *your* family needs! After we know what stage you're in, you'll be able to see specific action steps to take to move within the program in order to continue progressing forward on your goal of getting more nourishing food on the table. With quick (think 5 minutes or less) trainings and workbooks you can download and fill out you'll be able to continue to see how small wins add up to big shifts over time. This small step, roadmap style teaching will help maintain results bite sized information, as well as help you feel supported and encouraged along your journey!
HOW DOES IT WORK?
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Click the 'Join' button below, and after a few minutes of registering, you'll receive a welcome email from our team walking you through instructions on how to access your account. You will create a login account and gain immediate access to your Nourished Roots portal. First things first: come join our community and introduce yourself!
Get inspired right away! Check out our 'Weekly Three' feature, which highlights three recipes for you to explore. Each week, we'll upload a new recipe in this section. You can also perform a quick search by season, ingredients, collection, or keywords. Once you've chosen a recipe, you have the option to adjust the serving size, explore substitution options, add it to your weekly meal plan, or save it for later review. It's truly amazing
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Go at your own pace! Our approach isn't 'all or nothing,' so it won't leave you feeling burnt out or overwhelmed. On weeks when time is scarce, simply draw inspiration from your list of saved favorites or previous meal plans. Don't forget to visit our community for a boost of motivation and to rediscover your groove!
plus!
ENROLL IN NOURISHED ROOTS AND GET...
HUNDREDS OF NUTRIENT DENSE RECIPES
Simple, few-ingredient whole food recipes, thoroughly tested and vetted, with new additions ongoing.
(valued at $597)
weekly inspiration curated for you
See our weekly three which highlights three seasonal recipes, plus a customized shopping list for every meal plan you create which will save you so much time!
(valued at $1997)
ingredient research done for you
Access the ingredient guide where our team has vetted and researched high-quality brands for popular products. Find additional information on how to shop for those ingredients, and better yet — discover recipes linked for making them at home at half the cost.
(valued at $1997)
a healthy foundation for your children's lifelong food preferences
Did you know that a high percentage of children's food preferences are formed as early as 2-3 years old? We have a huge responsibility to set the foundation of eating well early on to instill lasting healthy eating habits. Introducing a variety of wholesome foods early on helps shape positive, lifelong dietary preferences.
(priceless!)
an inside peek at what I'm cooking each week
and how I'm simplifying it as a busy homeschool mom of three
(valued at $47/month)
a ton of extra support
Think of all the time and mental energy you'll save, as well as less stress and less money wasted on groceries not being used up or high end products you could make for pennies when you make it at home.
(priceless!)
50+ informational blog post, e-books, and cheatsheets
Come dive deeper into learning more so you can dig deeper and arm yourself with knowledge of how to be your family’s own real food advocate.
(valued at $597)
an engaged community for 24/7 support
Join us in a community where we nourish our souls with good conversation from women enduring the same journey of getting back to our roots + simplifying real foods. Have your questions answered from Maggie herself and hundreds of other women with experience + similar goals.
(priceless!)
when you add in the bonuses
that's a real world value of over $3,425
but you can get it today for just...
Because, yes, you could keep spending hours scrolling Instagram and Pinterest for ideas (that you forget about), buying cookbooks (that are too complicated for busy weeknights), or wasting money on expensive takeout food that doesn't make you feel great (or..... spending the same amount of money for only ONE week for a meal-delivery service).
Or, you can make way better use of your time.
And learn how (and what) to cook, in the midst of your real & busy life, and keep it simple and joyful.
plus you'll be backed by a
risk free 14-day guarantee
If it were 2018 and I were considering outsourcing some help to make our kitchen routines and new motherhood a bit easier, I know I would have some hesitations.
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I understand!
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You're open to extra support, provided it's a wise investment that saves, rather than spends, your money.
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So here's why you can place your confidence in a money back guarantee and set any enrollment fears aside.
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If you don't feel confident with your purchase, simply reach out and show us what isn't working for you and we'll refund your investment.
burning questions
other mothers have asked before joining
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What is Functional Medicine Detox?A functional medicine detox is essentially a liver detox. The liver is responsible for cleaning the entire body! If we don't take care of our liver, we will simply not feel great. We will not have the energy level we desire, the proper metabolism, or even the hormone balance we crave. The same nutrients we need to help our liver also helps our mitochondria, stress reduction, and so much more! This detox will give your liver a break from working so hard, and around the clock. This specific protocol allows for Phase 1 and Phase 2 of liver detoxification which allows pathogens, carcinogens, and harmful toxins to be removed from your body.
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Benefits of a Functional Medicine Detox?• Weight loss • Relieving brain fog • Brain clarity • Clear skin • Vibrant skin. hair and nails • Higher libido • More energy • Better digestion (no bloat!) • Improved ambition and drive • Reduced inflammation • Balanced blood sugar • Balanced hormones • Learning how and what to eat ... specific to your body.
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Why do a Functional Medicine Detox?Our daily life overloads our body. Things like: ​ Alcohol, excessive workload, prescription OTC meds, acute or chronic illness/infections, stress, processed foods, environmental toxins (heavy metals and pesticides), soil deficiencies, poor nutrition, allergies/food intolerances, coffee/energy drinks The liver's job is to filter out all these bullet points, and on a daily basis! During this detox, we want to help aid our body by conjugating both endotoxins (toxins within us like end products of bacteria, metabolism, hormones, etc.) and exotoxins (things like food additives, OTC drugs, household toxins, etc) binding them up, and removing them through urine, sweat, poop, and out of the lungs through breathing. The liver is the epi-center for the bodies overall health and function.
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Who Should Complete a FM Detox?Every single person living on this planet would benefit from a detox! No matter how healthy you eat or in general how great your health is ... your body is still accumulating environmental toxins by just being alive and on earth. A whole bod reset will always benefit you!
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How Often Should I Complete a FM Detox?If this is the first time you're doing a detox, ideally, you should start with the 21 day detox because it resets your entire system. If 21 days seems too long or not manageable, continue with the 7 day detox. In a perfect world you body would benefit most from this routine: ​ Annually - 21 day detox ​ Quarterly/Seasonally - 7 davydetox ​ By prioritizing these detoxes you will ensure your liver is cleaned out and always functioning properly. and as a result of that, you will be feeling great!
Before discovering Nourished Roots, I felt like a juggler in a circus, trying to keep all the balls in the air. As a stay-at-home mom, my weeks were a blur of activities, and meal planning always ended up on the back burner.
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Then I found Nourished Roots! I swear it's like having a personal assistant for meal planning and cooking. Suddenly, I had a system that was not just simple, but incredibly fast. No more scrolling through endless recipes or scribbling grocery lists on scraps of paper. Now, I can find recipes really fast and I'm not wasting time.
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Life has become smoother and more manageable. I'm no longer wasting time or money on unused groceries. We're eating healthier, more varied meals, and I've even found time to try new recipes. It's not just about being organized; it's about having a system that fits into the chaos of everyday life as a mom. Nourished Roots has given me that precious gift of time – time that I can now spend enjoying with my family rather than stressing over meal plans.
Natalie mom of three
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ready to bet on yourself and finally simplify how you plan, shop, and cook so you can start getting more nourishing food on the table?
it's your time!
KEEP READING IF YOU'RE THINKING
"this sounds amazing but I'm not sure...
you should give Nourished Roots a shot a 14 day risk free shot if you're motivated by any of the following:
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You desperately want to start establishing healthier eating habits for your whole family.
Whether it's trying new recipes, here and there, or full blown wanting to systematize your meal planning rhythm, you're fully aware you don't have the time or the energy you truly need to be organizing this all yourself. More importantly, you'd prefer not to be wasting your Sundays scrolling social media trying to find recipes and loosely creating a meal plan that you know you lose before the middle of the week.
Your family needs a sense of routine and order in your kitchen again. Right now, it's chaotic at best.
The truth is, when things feel chaotic and overwhelming, they usually really are. If we are getting a nudge that we need to be more intentional in an area, that's a big sign that the lack of attention is getting to our inner peace. The internal chatter and clutter is enough to dysregulate us, but then you add in the actual physical chatter ("mommmm, what's for dinner?!") and clutter and it's enough to drive a mother crazy. You know this isn't the way you want to show up and mother, so let's take small steps together to simplify and streamline meal times.
You recognize there is no "perfect time" and waiting isn't in the best interest of your fam.
No matter whether you've just had your first baby or your fourth, time won't slow down. That's something you're already aware of! Now is the perfect opportunity to fully commit to your family's health. Once you've mastered this, it will continue to positively impact your life, much like the benefits of potty training. Once you're all in and your child is potty trained, the relief of never having to change another diaper or revisit that task again can significantly streamline your life, don't you think?
this is your chance to join
NOURISHED ROOTS, my friend.
are you in?
- 14.95$Every monthÂ
- hundreds of simple, few ingredient whole food recipes
- access to our ever-evolving Ingredient Guide
- 24/7 support within our community
will you trust in me
and the program that's helped thousands of mothers get more nourishing food on the table with ease?​
