What This Workshop Covers:
✧How to move away from working against the biological rhythms of your body (as we often do because that is what we are taught) and instead equip you with empowering tools that align with your natural rhythms, dramatically increasing your success rate in sticking with health habits.
✧ Uncover the fundamental reasons why your healthy lifestyle habits haven't stuck all these years, diving deep into the root causes that have held you back.
✧Unlock the secrets of crafting a strategic habits plan (at WFH, we call it the Staircase Method) to get you closer to your goals. I can guarantee you've never been seen this concept broken down like this before. (Your own PDF guide is included!)
✧ We went through the entire process together LIVE so you gained a full understanding with Maggie's expertise and live feedback with the habits you're focusing!
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