This Whole Food Snack Guide gives 60 options for quick, whole food snack ideas without jeopardizing your (or your families!) health. In this guide you will find:
 
30 simple whole food snack recipes complete with how long it will take to prep and cook so you can plan accordingly.
These 30 whole food snack recipes are organized with your time in mind- with the first 15 recipes being 5 ingredients or less, and the second 15 recipes being 10 ingredients or less.
Tips + recipe variations included for some recipes (for example, when I buy xyz this is what I specifically look for!)
PLUS, as a bonus, 30 whole food packaged snack options that can be bought in your local grocery store.
All 60 snacks have the Whole Family Health’s stamp of approval on it. Meaning, all snacks are free from: artificial + natural flavorings, colors, seed oils, HFCS, and any sort of refined sugar.
 
Enjoy!
 
Recipes Included:
1. Applesauce Combinations
2. Fruit Gummies
3. Cinnamon + Coconut Butter Apples
4. Versatile Ants on a Log
5. Frozen Applesauce Bites
6. Apricot Coconut Bites
7. Banana Chocolate Pops
8. Crunchy Apple Chips
9. Energy Boosting Toast Variations
10. Stovetop Popcorn
11. Strawberry Fruit Rollups
12. 4-Ingredient Almond Crackers
13. Coconut Blueberry Smash Pops
14. PB Banana Sushi
15. Coconut Date Rollups
16. Tropical Trail Mix
17. Seed Crackers
18. Banana Oatmeal Cookies
19. Breakfast Oat Cups
20. Roasted Chickpeas
21. Healthy Cookie Dough
22. Chocolate Chia Seed Pudding
23. Homemade Granola Bars
24. Oatmeal Raisin Engery BAlls
25. Goji Berry Granola
26. Banana Muffins
27. Oat Bars
28. Frozen Yogurt Bark
29. Coconut Date Rollups
30. Strawberry Bliss Balls
 
& 30+ more whole food packaged snack options you can get from the store!